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Synopsis
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
| Title | YogaWorks for Everybody: Fit Abs |
| Companies | Lionsgate |
| Countries | United States of America |
| Keywords | yoga, endurance, fitness, yoga instructor, instructional video |
| Download | Quality | Size | Clicks |
|---|---|---|---|
| Download | 2.3 GB | 16 | |
| Download | 2.3 GB | 68 | |
| Download | 2.3 GB | 26 | |
| Download | 2.3 GB | 63 | |
| Download | 2.3 GB | 37 | |
| Download | 2.3 GB | 29 | |
| Download | 2.3 GB | 69 |
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